Chamomile tea has been used in alternative forms of medicine for thousands of years. It has been recognized for it’s calming effects and much more. Chamomile tea and sleep usually go hand in hand so people across the world drink it prior to bed. Thankfully for tea lovers everywhere this form of team is fragrant and tasty.

Chamomile tea has been backed by positive results and with scientific research! More and more people around the world are looking for an all-natural way to treat their ailments and teas are one of the more popular ways. Sure, chamomile tea for sleep is popular but there are many more benefits to regular chamomile tea consumption.

1. Sleep-Aid: Chamomile is a mild sedative and helps with mild sleep problems.
2. Stress-Reduction: As a mild sedative it can reduce stress reactions and anxiety.
3. Boost Immunity: Chamomile tea is full of antioxidants which are great for the body.
4. Burn Soothing: A cooled tea bag will reduce pain from minor burns due to anti-inflammatory properties.
5. Dark Circle Reduction: Cooled tea bags placed under the eyes can help reduce puffiness due to anti-inflammatory properties.
6. Menstrual Cramps: Due to the sedative and muscle relaxing properties this tea helps decrease cramping.
7. Upset Stomachs: Scientific research has shown that the properties of Chamomile help settle upset stomachs, ease nausea, and decrease heartburn.
8. Canker Sores: Using a cooled chamomile tea as a mouth rinse can help decrease pain caused by mouth sores due to the sedative effects.

Native American Teas offers Teepee Dreams, an all-natural blend of Chamomile, Peppermint, and Valerian Root, to help with sleep. Enjoy a great nights sleep with the help of Teepee Dreams.